WELCOME

Yoga Instructor (200hr certified) based in South Devon.

My style of yoga is all about having fun, listening to your own body and finding what feels good on the mat. We will be moving through yoga posture to release all the physical tension that we hold onto, whilst incorporating breathing techniques, meditation and mindfulness to calm the nervous system and to find stillness in the present moment. I would love to help guide you through your yoga journey, giving you the time and the opportunity to clear your head, take a breath and be in the present moment.

I can provide adjustments and adaptations to ensure the class is tailored to suit your needs, so whether you are a long-time yoga practitioner or just fancy a stretch there will be something here for you!