WELCOME

Yoga Instructor (200hr certified) based in South Devon.

Further qualified in Prenatal Yoga.

Currently taking further training in SUP Yoga, Anatomy (30 hours), Physiology Applied to Yoga, Physiology of Childhood Development and Nutrition.

   

My style of yoga is all about having fun, listening to your own body and finding what feels good on the mat. We will be moving through yoga postures to release all the physical tension that we hold onto, whilst incorporating breathing techniques, meditation and mindfulness to calm the nervous system and to find stillness in the present moment. I would love to help guide you through your yoga journey, giving you the time and the opportunity to clear your head, take a breath and be in the present moment.

   

Everyone and all bodies are welcome, no previous experience required. I can provide options throughout the class to ensure you are responding to your body's needs, so whether you are a long-time yoga practitioner or just fancy a little stretch there will be something here for you!

WELLNESS WARRIORS

An online membership designed for your overall well-being.

Every month enjoy new content releases of

 

  • Yoga Videos

  • Meditations

  • Journal prompts

  • Mantras

  • Nutritional inspiration

  • Song of the month

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And FREE ZOOM classes!

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YOGA CLASSES

Monday - Topsham

6:30pm - 7:30pm

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Tuesday - Ivybridge

6:30pm - 7:30pm

7:45pm - 8:45pm

Wednesday - Newton Abbot

6:30pm - 7:30pm

7:45pm - 8:45pm

Thursday - Ermington

6:15pm - 7:15pm

Sunday - Ermington

9:00am - 10:00am

PRIVATE CLASSES

ONE TO ONE

Improve your understanding of asana practice and have a tailor made class to suit your needs and abilities at a time that is best for you.

PRIVATE GROUP

Available for a hen parties, a holiday with the girls or birthday gatherings! And much more! You can let me know exactly what yoga vibe you would like to create, yoga disco party, zen party or maybe a dabble at SUP yoga? I can create something to suit everyone's needs and make your event a bit more special!

Yoga Mat and Straps

WORKSHOPS & EVENTS

UPCOMING:

Yoga - The Journey Continues

Beginners yoga workshop covering all the yoga basics, great for those who came to my first workshop or for complete beginners.

Held at the wonderful Revitalize studios and Store and more Ermington.

Yoga - Online Beginners Workshop

Beginners yoga workshop covering all the yoga basics, great for complete beginners.

Held on Zoom.

 
 
 

“Yoga is not about touching your toes. It is what you learn on the way down.”

-Jigar Gor

CONTACT ME

If you have any enquiries please get in touch below.

Namaste

©2018 by Becky Hickman.