ABOUT

Bindful is the perfect book club for anyone with an interest in personal development, mindfulness and self-help books. My wonderful friend Hannah and I wanted to create a space where like-minded people could meet, create some sparkling new friendships and read a book or two along the way.  Enter Bindful - an informal, relaxed and supportive book club where anyone is welcome. Every month we’ll focus on a new book that will support and nourish us on our journey towards a more mindful life.

NEXT MEET UP

We are currently reviewing how we will continue to meet up given the current social distancing requirements. Please stay tuned for further information about online meetings and how to join.

GET INVOLVED

BOOK OF THE MONTH

THE SOURCE

By Dr Tara Swart

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Breakthroughs in neuroscience are proving that we can actively alter the way our brains work.  This book talks about the Law of Attraction and how you can train your brain to 'manifest your dreams'.  Don't be tempted to dismiss it as self-help candyfloss, they take a common sense view that is informed by science.