Join me in celebrating the Summer Solstice, shedding our winter coats and enjoying all the beauty that summer brings. We will adventure on a coastal walk through nature arriving at another beach, pausing for a twenty min meditation to embrace the feeling of the suns rays, the aromas of fresh flowers and the sound of birds singing. Then continuing our yoga practice as we begin to flow for an hour through sun salutations, ending the session eating handmade snacks and delving into the sea for a swim before walking back to Bigbury Beach.
Saturday 19th of June
3pm - 6pm
What to expect
Meet me at Bigbury Beach carpark (by the ramp) at 3pm. We will all take a slow walk across to another beach, smiling, laughing and getting to know each other whilst enjoying the views of the coastal walk.
Once we have arrived at our destination, we will settle ourselves with a 20 min sensation meditation, noticing the joy of summer, setting intentions and embracing the warmth of the sun. Then continuing our yoga practice by flowing through sun salutations, letting summer into our hearts and bodies. To finish, we will arrive in shavasana, getting playful as we search for pictures in the clouds, slowly waking up to enjoy some special handmade summer snacks. You can either spend the rest of the time relaxing on the beach with a good book, journaling or chatting to your wonderful new friends or brave it and have a swim in the sea. The choice is yours, no pressure at all!
When we are ready we will make our way back to Bigbury Beach, feeling completely rejuvenated and ready to soak up this wonderful summer with friends and family.
Note that this event is weather dependant.
What to bring
Yoga Mat (or towel)
Jumper (in case it gets chilly)
Change for parking