SUP YOGA

SALCOMBE

Join me for an hour's yoga class on paddleboards at the beautiful South sands Beach. These classes will be a wonderful balance between giggling our way through some challenging postures and finding complete tranquility. You can enjoy soaking up the sun's rays, the gentle lapping of the water on the boards and feel your whole body just exhale. One of the benefits of practising yoga on a paddleboard is that it's a sneaky all-over workout, whilst getting the sense of freedom from being on the water and joy from becoming completely present in the moment. 

£25 (with paddleboard hire) 

Class Times

8:30am

5:30pm

5:30pm

Tuesday Morning -

Friday Evening -  

Sunday Evening - 

What To Expect

Once you have parked up at North sands beach make your way over to south sands beach, bring everything that you need down to the beach with you. Please meet me 10 mins before class starts on South sands beach by Bo's Cafe so that you can sign any paperwork, grab your boards and we can go through safety info. 

I get it, practising yoga on water can seem a little intimidating. After all, many of us find plenty of a challenge balancing on land, myself included! But I want you to know that just like in my other classes, there aren't any expectations or judgment and the focus is truly on having fun.  Expect to get wet, to laugh harder than you have laughed for a while and for your cheeks to hurt from smiling so hard... oh and your abs! ;)

It is so magical practising outside in nature, drawing all your awareness to your senses, listening to the sound of the ocean, breathing in the fresh salty air and allowing yourself to settle into the present moment.

What To Wear

The choice is all yours! ​

I would recommend a light top (If you have a rash vest, that would work great!) with leggings or shorts that are light material and that you wouldn't mind getting wet​, honestly anything that you are comfortable in!

Be sure to bring with you a change of clothes including a jumper and socks so you can get nice and toasty after class.

Of course if you would be more comfortable wearing a wetsuit, please do!

You can wear your choice of swimwear under your clothes or stick to your normal workout underwear. 

TO BOOK

Weather-dependent

Please note, classes are subject to date change and weather conditions.  Look out for an email from me the night before class to confirm that the conditions will be suitable and class will be going ahead.

If conditions are not suitable, the class will be rescheduled, If no suitable date is available for a rescheduled SUP class and you don't want the alternative experience offered, you will be offered a refund.

Address

South Sands Beach
Salcombe
Devon
TQ8 8LL

Parking

North Sands Car Park,Cliff Rd, Salcombe TQ8 8LD

They accept cash or RingGo - 3489 location code.  

Please give yourself enough time to walk over to south sands beach!

What to Bring

  • Towel

  • Suncream

  • Water

  • Warm change of clothes

  • Change for parking at North sands or you can use the RingGo app